Completing Hajj is an important experience for Muslims all over the world. As it only occurs once a year, Mecca tends to become densely populated. With almost 2 million pilgrims attending annually, health and safety practices should be taken seriously to ensure a comfortable and stress-free experience. If you are wondering how to stay safe and healthy during Hajj, keep on reading to learn more:
Prioritise Rest: Completing Hajj can be physically and mentally taxing, which means maintaining good sleep hygiene is important. Getting approx. 8 hours of sleep a night will help your body and mind feel prepared for whatever the day brings.
Stay Hydrated: The temperature can reach unbearable highs, which can lead to dehydration. Keeping a reusable water bottle with you at all times is highly advised to allow you to stay hydrated.
Sun Protection: Stay in the shade where possible and opt for a sunhat or use an umbrella when the sun is at its highest.
Comfortable Footwear: You can walk up anywhere up to 15km a day, so comfortable footwear is imperative. It’s a good idea to break in new footwear ahead of time.
Stay in Groups: Keeping close to your group at all times will help you stay safe in crowded places. If you need to leave the group momentarily, travel in a pair where possible.
Prepare for Emergencies: Always keep copies of your passport, flight details, hotel information, etc, on your person in a secure place.
Staying safe and healthy during Hajj starts with ensuring your package aligns with your needs and requirements. At Sky Direct Travel, our more than 24 years of service allow us to offer you only the best airlines, hotels, and services to choose from. Contact our friendly team today and let us help you create the ultimate Hajj package at a price you’re happy with.
